Day 1 (sort of)
Like so many people in the world, I am trying to get healthier. The biggest challenge to tackle is my weight. I have put on a whole other self since I got married 14 years ago!!! (Happy Anniversary BTW, Bran!!) I have done okay this year, and am down about 15 pounds.
I have given up caffeine. HARDEST. THING. TO. QUIT!!!!! But I did it! I do have an occasional diet sprite to spike my crystal lite. But, feeling pretty good about that!
I have gone to the gym twice this week. That doubles my visits for the year!! ha ha. But, I feel good, and my body has that good-sore I've-been-working-out achy-ness.
I tell you this, to help me be accountable. That is something I am not, with regard to my eating and weight. Any comment feels critical, even if it is meant as helpful! So, I have to put myself out there...and report back.
I started something new a couple of weeks ago, and had good success. I needed to see if I was really ready to commit, and I am, so today I started again! I was down 7 pounds from the sample I did, so with day one being today I am really ahead of the game!
WISH ME LUCK!!!
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